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• 22:01, 10 December 2024 MargeryPawlowski talk contribs created page 3 Effective Low Back Pain Exercises (Created page with "Rounded shoulders are extremely common for computer operators. Picture yourself sitting in front of your respective computer at this moment and 2 hours later yourrrre still sitting there. Your shoulders automatically want to roll inward and your head gets too far forward. This puts force on your upper back, to cause back pain. This poor posture leads to headaches, neck and shoulder pain, and not to mention numbness or tingling previously arms and hands.<br><br>Have encou...")